Play4FIT https://play4fit.com Music I Life I Fun Tue, 25 Aug 2020 13:38:25 +0000 pt-BR hourly 1 https://wordpress.org/?v=5.8.3 https://play4fit.com/wp-content/uploads/2020/06/icone-site-Play4FIT.png Play4FIT https://play4fit.com 32 32 yes Music I Life I Fun Play4FIT Music I Life I Fun Play4FIT > 15 https://play4fit.com/latin-dance/play4fit-15/ Thu, 18 Jun 2020 00:09:33 +0000 https://play4fit.com/?p=1086 https://play4fit.com/latin-dance/play4fit-15/#respond https://play4fit.com/latin-dance/play4fit-15/feed/ 0 <p>O post <a rel="nofollow" href="https://play4fit.com/latin-dance/play4fit-15/">Play4FIT > 15</a> apareceu primeiro em <a rel="nofollow" href="https://play4fit.com">Play4FIT</a>.</p>

Play4FIT  15  ► Latin Dance

[Intro] …

 

Estamos de volta …em mais uma edição do Programa Play4FIT!
Desta vez Número 15 versão LATIN DANCE….

Vamos fechar o ano de 2019 com música, exercícios e diversão! Essa é a essência deste programa!

Hoje para apimentar o seu treino teremos uma seleção musical bem latina!
Tanto Nacionais quanto Internacionais …

Então … Agora você fica com a PLAYLIST MUSICAL , MAS não percam o 2º Bloco da DICA Fitness com o treinador e autoridade no assunto: Sergio Bertoluci, criador do método Xtreme 21.

 Chega de papo ..e… Bóra pro treino!!  

[DICA] …

Essa pegada LATINA esta conquistando o MUNDO!!!
Agora … Após 30 minutos de Música   …
 você vai ouvir a Dica Fitness com Sergio Bertoluci…  

[DICA] # Dicas essenciais para quem está começando!

… Fechando o mês e este ANO de 2019 nessa última edição do Play4FIT,
EU só tenho a  agradecer a sua companhia aqui neste programa…

Agradeço também ao talentoso e Fabio Barros quem foi Capa deste mês… Agradeço ao Sergio Bertoluci por ter dados suas dicas fitness desde o início deste novo formato de podcast…
Agora vou ficando por aqui ….Se você quiser falar comigo ou dar alguma sugestão – envie mensagem para info@djmyrrha.com
Até o ano que vem! Forte abraço!  ..:  MUSIC, FITNESS and FUN

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Credits:

The Podcast Play4FIT is all produced by DJ Myrrha.

Musics: This playlist is not for sale > Only for promotional use.

Foto: Cordially provided by Fabio Barros .

All rights reserved to the owners mentioned.

Escute também via Spotify!

Come on!

www.djmyrrha.com

.

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+55 11 99909-8718
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Play4FIT > 14 https://play4fit.com/e-music-xtreme/play4fit-14/ Thu, 18 Jun 2020 00:08:57 +0000 https://play4fit.com/?p=1084 https://play4fit.com/e-music-xtreme/play4fit-14/#respond https://play4fit.com/e-music-xtreme/play4fit-14/feed/ 0 <p>O post <a rel="nofollow" href="https://play4fit.com/e-music-xtreme/play4fit-14/">Play4FIT > 14</a> apareceu primeiro em <a rel="nofollow" href="https://play4fit.com">Play4FIT</a>.</p>

Play4FIT  14  ► E-Music Xtreme

[Intro] 

Pra fechar o mês de novembro no gás total … Nesta edição 14 XTREME!

Turbinando seu treino com:
Drum & Bass …. Trance … e … Hardstyle !

Se vc está ouvindo pelo Spotify … em PODCASTS, será só o bate-papo ….Agora Já na PLAYLIST PLAY4FIT …você ouve o Bate Papo + Musicas!
Mas NÃO se  ESQUEÇA de Qdo der o PLAY ….VOCE  de-sa-ti-var aquelas “setinhas cruzadas” – a ORDEM ALEATORIA …  porque daí vc ouve na sequencia correta ….
 
Não perca o 2o Bloco!

[DICA]

 

Após 30 min. música  você vai ouvir as Dicas Fitness com Sergio Bertoluci

[DICA] #2 Como trincar o abdômen

>

Credits:

The Podcast Play4FIT is all produced by DJ Myrrha.

Musics: This playlist is not for sale > Only for promotional use.

Foto: Cordially provided by Fabio Barros .

All rights reserved to the owners mentioned.

Escute também via Spotify!

Come on!

www.djmyrrha.com

.

Siga-me nas Redes Sociais!
Facebook  I  Instagram  I  Spotify

+55 11 99909-8718
São Paulo – SP – Brasil

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Play4FIT 1:14
Play4FIT > 13 https://play4fit.com/e-music/play4fit-13/ Thu, 18 Jun 2020 00:08:30 +0000 https://play4fit.com/?p=1082 https://play4fit.com/e-music/play4fit-13/#respond https://play4fit.com/e-music/play4fit-13/feed/ 0 <p>O post <a rel="nofollow" href="https://play4fit.com/e-music/play4fit-13/">Play4FIT > 13</a> apareceu primeiro em <a rel="nofollow" href="https://play4fit.com">Play4FIT</a>.</p>

Play4FIT  13  ► E-Music

Este é o NOVO formato do programa!

 

Intro

– (intro) INICIO … breve locução
BLOCO MUSICAL  de 30 min….uma média de 10 músicas…
– (dicas) FINAL + Dicas Fitness com o treinador e autoridade no assunto: Sergio Bertoluci

Não perca o 2o Bloco!

Aqui na playlist do Spotify você ouvirá COMPLETO (Músicas+Bate-Papo):

Neste segundo Bloco, você confere a dica fitness!

Dicas

 

Após 30 min. música  você vai ouvir as Dicas Fitness com Sergio Bertoluci  

[DICA] #1 Como gastar mais energia?

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Play4FIT > 12 https://play4fit.com/e-music-xtreme/play4fit-12/ Thu, 18 Jun 2020 00:06:47 +0000 https://play4fit.com/?p=1080 https://play4fit.com/e-music-xtreme/play4fit-12/#respond https://play4fit.com/e-music-xtreme/play4fit-12/feed/ 0 <p>O post <a rel="nofollow" href="https://play4fit.com/e-music-xtreme/play4fit-12/">Play4FIT > 12</a> apareceu primeiro em <a rel="nofollow" href="https://play4fit.com">Play4FIT</a>.</p>

Play4FIT  12  ► E-Music Xtreme

Extra Energy for High Training, Faster Running, Dance Hard and Fitness Xtreme. Improve your workout! Let`s GO!!
Live Mixed by DJ Myrrha

  • 01. CALVIN LOGUE – WARRIOR
  • 02. DELAYERS – ASS DOWN
  • 03. MOSKA – THIS IS HOUSE
  • 04. TIESTO FT. SEVENN, GUCCI MANE – BOOM
  • 05. CARTA – THE FACTORY
  • 06. OLIVER HELDENS – KING KONG (HI LO TOUCH)
  • 07. PRYDA – ELEMENTS
  • 08. TUJAMO FT. SIDNEY SAMSON – RIVERSIDE (RELOADED)
  • 09. AXWELL INGROSSO – HOW DO YOU FEEL RIGHT NOW
  • 10. BREATHE CAROLINA X DELAYERS – LONG LIVE HOUSE MUSIC
  • 11. GARMIANI – BOMB A DROP
  • 12. MARTIN GARRIX FT. LOOPERS – GAME OVER
  • 13. TJR – TIME TO JACK
  • 14. UMMET OZCAN – KRYPTON
  • 15. BASSJACKERS X DANGELLO&FRANCIS -ALL ABOARD (DIMITRI VEGAS&LIKE MIKE EDIT)
  • 16. BLASTERJAXX – 1 SECOND
  • 17. SUPER8 & TAB – BLOCKCHAIN
  • 18. DIMITRI VEGAS & LIKE MIKE, STEVE AOKI, UMMET OZCAN – MELODY (COONE REMIX)
  • 19. D-STROYER – PLAY LIKE A GOD

>

Credits:

The Podcast Play4FIT is all mixed by DJ Myrrha.

Musics: This playlist is not for sale > Only for promotional use.

 

Foto: Cordially provided by Sergio Bertoluci

All rights reserved to the owners mentioned.

Escute também via Spotify!

 

 

Come on!

www.djmyrrha.com
Siga-me nas Redes Sociais!
Facebook  I  Instagram  I  Spotify
Booking:
+55 11 99909-8718
São Paulo – SP – Brasil

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Play4FIT > 11 https://play4fit.com/latin-dance/play4fit-11/ Thu, 18 Jun 2020 00:06:25 +0000 https://play4fit.com/?p=1078 https://play4fit.com/latin-dance/play4fit-11/#respond https://play4fit.com/latin-dance/play4fit-11/feed/ 0 <p>O post <a rel="nofollow" href="https://play4fit.com/latin-dance/play4fit-11/">Play4FIT > 11</a> apareceu primeiro em <a rel="nofollow" href="https://play4fit.com">Play4FIT</a>.</p>

Play4FIT  11  ► Latin Dance

Dance & Fitness, Zumba, Sh`Bam, Walking Dance, Heels Class. The best of Latin Dance – Salsa, Merengue, Reggaeton, Axé e Mambo, POP.
Live Mixed by DJ Myrrha

 

  • 01. ANITTA, J BALVIN – DOWNTOWN
  • 02. PABLLO VITTAR – K.O.
  • 03. MC KEVINHO, SIMONE & SIMARIA – TA TUM TUM
  • 04. ANITTA – PARADINHA
  • 05. CNCO FT. LUAN SANTANA – MAMITA
  • 06. DADDY YANKEE – DURA
  • 07. LUIS FONSI & DEMI LOVATO – ECHAME LA CULPA
  • 08. ENRIQUE IGLESIAS FT. PITBULL – MOVE TO MIAMI
  • 09. MALUMA FT. NEGO DO BOREL – CORAZÓN
  • 10. MC LAN PART. DE LA GHETTO – BUMBUM CALIENTE
  • 11. J BALVIN & WILLY WILLIAM – MI GENTE
  • 12. CAMILA CABELLO FT. DADDY YANKEE – HAVANA
  • 13. FLO RIDA FT. MALUMA – HOLA
  • 14. J BALVIN FT. PITBULL, CAMILA CABELLO – HEY MA
  • 15. GRUPO BIP – SALSA DURA
  • 16. DJ KASS, PITBULL – SCOOBY DOO PA PA
  • 17. THE KID PLOT – OLÉ
  • 18. ANITTA, MC ZAAC, MAEJOR FT. TROPKILLAZ & DJ YURI MARTINS – VAI MALANDRA
  • 19. STEVE AOKI, DADDY YANKEE, PLAY N SKILLZ, ELVIS CRESPO – AZUKITA
  • 20. FRANCESCA MARIA – POPEE
  • 21. CAMILA CABELLO – REAL FRIENDS


Credits:

The Podcast Play4FIT is all mixed by DJ Myrrha.
Musics: This playlist is not for sale > Only for promotional use.
All rights reserved to the owners mentioned.

Escute também via Spotify!

Come on!
Facebook  I  Instagram  I  Spotify
Booking:
+55 11 99909-8718
São Paulo – SP – Brasil

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Play4FIT 59:15
Play4FIT > 10 https://play4fit.com/e-music/play4fit-10/ Thu, 18 Jun 2020 00:05:54 +0000 https://play4fit.com/?p=1076 https://play4fit.com/e-music/play4fit-10/#respond https://play4fit.com/e-music/play4fit-10/feed/ 0 <p>O post <a rel="nofollow" href="https://play4fit.com/e-music/play4fit-10/">Play4FIT > 10</a> apareceu primeiro em <a rel="nofollow" href="https://play4fit.com">Play4FIT</a>.</p>

Play4FIT  10  ► E-Music

Extra Energy for Training, Running, Dance and Fitness. Improve your workout! Let`s GO!!
Live Mixed by DJ Myrrha

 

  • 01. AVICII FT. SANDRO CAVAZZA – WITHOUT YOU
  • 02. RALPH FELIX & SDJM – THE HEAT (I WANNA DANCE WITH SOMEBODY)
  • 03. TIËSTO FT. BRIGHT SPARKS – ON MY WAY
  • 04. BAKERMAT & GOLDFISH FT. MARIE PLASSARD – GAMES CONTINUED
  • 05. CRYSTAL WATERS FT. STED-E & HYBRID HEIGHTS – BELIEVE
  • 06. EDX – WE CANT GIVE UP
  • 07. FERRECK DAWN – HIGHER
  • 08. FORMAT:B – CHUNKY
  • 09. SIGALA & ELLA EYRE – CAME HERE FOR LOVE
  • 10. LOUD LUXURY FT. BRANDO – BODY
  • 11. ROBIN SCHULZ & DAVID GUETTA FT. CHEAT CODES – SHED A LIGHT
  • 12. THE CHAINSMOKERS FT. PHOEBE RYAN – ALL WE KNOW
  • 13. DIMITRI VEGAS & LIKE MIKE FT. NE YO – HIGHER PLACE
  • 14. KVSH & BEUWULF – SUAVEMENTE
  • 15. ME & MY TOOTHBRUSH – GET CLOSER
  • 16. FELIX JAEHN FT. HIGHT & ALEX AIONO – HOT 2 TOUCH

Credits:

The Podcast Play4FIT is all mixed by DJ Myrrha.
Musics: This playlist is not for sale > Only for promotional use.
All rights reserved to the owners mentioned.

Escute também via Spotify!

Come on!
Facebook  I  Instagram  I  Spotify
Booking:
+55 11 99909-8718
São Paulo – SP – Brasil

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Play4FIT 1:00:31
Play4FIT > 9 https://play4fit.com/relax/play4fit-9/ Thu, 18 Jun 2020 00:05:34 +0000 https://play4fit.com/?p=1074 https://play4fit.com/relax/play4fit-9/#respond https://play4fit.com/relax/play4fit-9/feed/ 0 <p>O post <a rel="nofollow" href="https://play4fit.com/relax/play4fit-9/">Play4FIT > 9</a> apareceu primeiro em <a rel="nofollow" href="https://play4fit.com">Play4FIT</a>.</p>

Play4FIT  9  ► Relax

Relax, Stretching, Meditation and Yoga. The best of Lounge music, Chill out, Ambient, Easy Listening and Downtempo.
Live Mixed by DJ Myrrha

 

  • 01. THE ALM – THE WATERBED CORPORATION
  • 02. OVERTURE – CHICANE
  • 03. THE GREENHOUSE – OUT OF GRAVITY
  • 04. WISH I COULD FLY (AMBIENT MIX) – EARS OF LIGHT
  • 05. MISTY WIND – ENZO
  • 06. THE PLAIN OF DOVER – CEILIDH
  • 07. THE LIGHT – SHU & TEFNUT
  • 08. OPUS: EXPOSITION – SCHILLER
  • 09. BLESS THOSE TIRED EYES – CLEM LEEK
  • 10. AFTER LOVE (AMBIENT MIX) – BLANK & JONES
  • 11. GOOD FOR ME – ABOVE & BEYOND
  • 12. WHITE SAND – SUNLOUNGER
  • 13. HOLOGRAMS – M83
  • 14. HYPNOTISED – COLDPLAY


Credits:

The Podcast Play4FIT is all mixed by DJ Myrrha.
Musics: This playlist is not for sale > Only for promotional use.
All rights reserved to the owners mentioned.

Photo: by Sasin

Escute também via Spotify!

Come on!
Facebook  I  Instagram  I  Spotify
Booking:
+55 11 99909-8718
São Paulo – SP – Brasil

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Play4FIT 1:00:13
Play4FIT > 8 https://play4fit.com/latin-dance/play4fit-8/ Thu, 18 Jun 2020 00:05:02 +0000 https://play4fit.com/?p=1072 https://play4fit.com/latin-dance/play4fit-8/#respond https://play4fit.com/latin-dance/play4fit-8/feed/ 0 <p>O post <a rel="nofollow" href="https://play4fit.com/latin-dance/play4fit-8/">Play4FIT > 8</a> apareceu primeiro em <a rel="nofollow" href="https://play4fit.com">Play4FIT</a>.</p>

Play4FIT  8  ► Latin Dance

Dance & Fitness, Zumba, Sh`Bam, Walking Dance, Heels Class. The best of Latin Dance – Salsa, Merengue, Reggaeton, Axé e Mambo, POP.
Live Mixed by DJ Myrrha

 

  • 01. RICKY MARTIN – VENTE PA’ CA FT. MALUMA
  • 02. SHAGGY – THAT LOVE
  • 03. SHAKIRA – CHANTAJE FT. MALUMA
  • 04. HULA HOOP – DADDY YANKEE
  • 05. SHAKY SHAKY – DADDY YANKEE
  • 06. J BALVIN – SAFARI FT. PHARRELL WILLIAMS, BIA, SKY
  • 07. J BALVIN – BOBO
  • 08. SIA – CHEAP THRILLS FT. SEAN PAUL
  • 09. ANITTA ESSA MINA É LOUCA PART JHAMA
  • 10. ED SHEERAN – SHAPE OF YOU (LATIN REMIX)  FT ZION & LENNOX
  • 11. CARLOS VIVES, SHAKIRA – LA BICICLETA
  • 12. DJ MAM’S FEAT. JESSY MATADOR & LUIS GUISAO – ZUMBA HE ZUMBA HA
  • 13. LIANA VEDA – TURN IT UP
  • 14. CLAUDIA LEITTE – CORAZÓN FT. DADDY YANKEE
  • 15. FULANITO – EL CEPILLO
  • 16. HEIDY AND ARMANDO – ZUM ZUM
  • 17. DRAKE – ONE DANCE FEAT. KYLA & WIZKIDCREDITS


Credits:

The Podcast Play4FIT is all mixed by DJ Myrrha.
Musics: This playlist is not for sale > Only for promotional use.
All rights reserved to the owners mentioned.

Photo: Cordially provided by Ellie Zin`- Eliana Keen (Droitwich, England, United Kingdom) Zumba & Zumba Gold Training

Come on!
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Booking:
+55 11 99909-8718
São Paulo – SP – Brasil

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Play4FIT 58:31
Play4FIT > 7 https://play4fit.com/e-music/play4fit-7/ Thu, 18 Jun 2020 00:04:32 +0000 https://play4fit.com/?p=1070 https://play4fit.com/e-music/play4fit-7/#respond https://play4fit.com/e-music/play4fit-7/feed/ 0 <p>O post <a rel="nofollow" href="https://play4fit.com/e-music/play4fit-7/">Play4FIT > 7</a> apareceu primeiro em <a rel="nofollow" href="https://play4fit.com">Play4FIT</a>.</p>

Play4FIT  7  ► E-Music

Extra Energy for Training, Running, Dance and Fitness. Improve your workout! Let`s GO!!
Live Mixed by DJ Myrrha

 

  • 01. KUNGS – DON’T YOU KNOW FT JAMIE N COMMONS
  • 02. KUNGS FT  EPHEMERALS – I FEEL SO BAD
  • 03. THE CHAINSMOKERS – CLOSER
  • 04. THE CHAINSMOKERS – ROSES
  • 05. ALOK, BRUNO MARTINI FEAT. ZEEBA – HEAR ME NOW
  • 06. FELICITY & THOMAS FEELMAN – TOGETHER
  • 07. ED SHEERAN – SHAPE OF YOU
  • 08. CAT DEALERS & GALCK – PUMP IT
  • 09. KAV VERHOUZER FEAT. BULLYSONGS – GET WHAT YOU CAME FOR
  • 10. JONAS BLUE FEAT. JP. COOPER – PERFECT STRANGERS
  • 11. CHEW FU FEAT. STEVE CLISBY (PRINCE) – PURPLE RAIN
  • 12. TOM ODELL – MAGNETISED
  • 13. DIMMI & GOLDFISH – THE STORM
  • 14. FREISCHWIMMER FT. DIONNE BROMFIELD – AIN’T NO MOUNTAIN HIGH ENOUGH


Credits:

The Podcast Play4FIT is all mixed by DJ Myrrha.
Musics: This playlist is not for sale > Only for promotional use.
All rights reserved to the owners mentioned.

Come on!
Facebook  I  Instagram  I  Spotify
Booking:
+55 11 99909-8718
São Paulo – SP – Brasil

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Play4FIT 59:46
Play4FIT > 6 https://play4fit.com/relax/play4fit-6/ Thu, 18 Jun 2020 00:03:55 +0000 https://play4fit.com/?p=1068 https://play4fit.com/relax/play4fit-6/#respond https://play4fit.com/relax/play4fit-6/feed/ 0 <p>O post <a rel="nofollow" href="https://play4fit.com/relax/play4fit-6/">Play4FIT > 6</a> apareceu primeiro em <a rel="nofollow" href="https://play4fit.com">Play4FIT</a>.</p>

Play4FIT  6  ► Relax

Relax, Stretching, Meditation and Yoga. The best of Lounge music, Chill out, Ambient, Easy Listening and Downtempo.
Live Mixed by DJ Myrrha

  • 01. MOBY – LIVE FOREVER
  • 02. TRENTEMOLLER – MISS YOU
  • 03. SASHA – LINEPULSE
  • 04. MISOGI – SPIT ON MY HEART
  • 05. CHICANE – SALTWATER
  • 06. BLANK & JONES WITH CATHY BATTISTESSA – HAPPINESS
  • 07. SCHILLER – SLEEPLESS
  • 08. ABOVE & BEYOND – SUN IN YOUR EYES
  • 09. BLANK & JONES – FROM N`NEY WITH LOVE
  • 10. ECHOTEQUE – CHILDREN


Credits:

The Podcast Play4FIT is all mixed by DJ Myrrha.
Musics: This playlist is not for sale > Only for promotional use.
All rights reserved to the owners mentioned.

Photo: by Skeeze

Come on!
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Booking:
+55 11 99909-8718
São Paulo – SP – Brasil

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Play4FIT 1:02:07